In case you haven't seen it, a lot of things are changing in our BUY FOR LE$$ family of stores for your family's wellness. You will begin to see an amazing lineup of natural and organic foods, as well as vitamins and supplements, all with our unparalleled commitment to bring the best value for your food budget.
We have also brought on a Natural and Organic Specialist, Cindy Dicken, who brings a wealth of experience in supplements and the natural and organic products that have recently been added to our grocery selection.
If you have any questions about the products we carry, or are looking for a specific item, she would love to be of assistance at our Northwest Expressway and Midwest City locations, and through an upcoming blog.
As a woman over 40 myself, I take a combination of Evening Primrose oil and Black Cohosh with great results.
Taking a multiple vitamin with a B vitamin complex is a excellent source of natural energy and can help reduce stress.
Taking L- Glutamine and/or ZMA can help with muscle recovery.
The best way to start is to buy organic milk,fruits and vegetables. These products are produced with more hormones and pesticides than all others.